Coconut Oil For Nail Growth

Everyone wants their nails to grow fast and vigorous. They add beauty to your hands. Plus, healthy nail growth reflects your overall health.

Nails are made of the same protein, called keratin, like hair. Nails grow faster than toenails, although growth is still very slow. On average, nails grow about a tenth of an inch every month. But sometimes they grow more slowly.

Several factors contribute to slow nail growth. These include the aging process, hormonal changes in the body, health problems, chemotherapy, drugs, and malnutrition. On the other hand, faster nail growth can be seen in children before puberty and pregnant women.

Slow or insufficient nail growth can also be accompanied by brittle nails, damage, splitting, and other nail problems.

Eating a healthy diet and following appropriate nail care is an easy way to keep your knees strong and grow at a healthy pace. You can also help grow your nails with some easy, natural remedies using simple ingredients.

Coconut Oil For Nail Growth

Coconut oil works well for healthy nail growth. This fluid contains essential nutrients to keep your skin moist and firm. Coconut oil also strengthens your cuticles, which play a significant role in nail growth. Plus, it helps to heal nail nodules, skin infections, and moldy nails.

- Massage nails and hands with extra virgin coconut oil warm every day at night, before bed. Massage with circular movements to improve blood circulation.

- You can also prepare a nail bath. Mix 1/4 cup virgin coconut oil, 1/4 cup honey, and four drops of rosemary essential oil. Warm the solution in the microwave for 20 seconds. Soak your nails inside for 15 minutes. Do this treatment once or twice a week.

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