Coconut Oil For Mouth Sores

Mouth Sores is an abnormality that occurs in the lining of the mouth in the form of a yellowish white wound. Mouth Sores can be suffered by anyone, ranging from children to adults.

Although not cause death, but Mouth Sores is very disturbing activity. Especially when you want to swallow a particular food, it's sometimes very sore and inflamed. How to treat Mouth Sores is very easy, but before that first see some of the causes of Mouth Sores below.

Cause of Mouth Sores

Mouth Sores appear not by chance but can be due to several factors, such as:

• Mouth Sores can occur because the body lacks nutrients such as vitamin B12, vitamin C, and iron.

• Inadvertently mouth bitten. For example when you eat while talking then there is mouth or tongue that bite.

• Too much spicy food. Starting from salty chips, sauce, Fried food, tasty vegetables, and much more.

• Use of mouth toothpaste and mouthwash.

• Lack of cleaning the mouth and teeth, especially after eating.

• There is a particular collision that causes the wound in the mouth.

To find out what causes Mouth Sores that are suffering now, you can recall what has been done before. After knowing the cause, try not to repeat it again for the second time.

Honey and Coconut Oil For Mouth Sores

In addition to coconut water, you can also use coconut oil. This oil is famous for its antibacterial content that can kill the germs that cause Mouth Sores. By mixing a little honey, Mouth Sores will not interfere with your daily activities anymore.

How to treat Mouth Sores with coconut oil and honey:

• Prepare 2-3 tablespoons of coconut oil and one tablespoon of natural honey.

• Mix the two ingredients evenly.

• Then spread evenly throughout the Mouth Sores in the mouth.

• To work optimally, let stand for 10 minutes. Keep quiet when do not move much.

• After that, rinse with a gargle of warm water until clean.

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